Exercise Data
Main Muscle Worked: Calves
Other Muscles Worked: None
Equipment: BodyOnly
Mechanics Type: Isolation
 |  |
Tips: Draw a circle in the air with your big toe.
June 03, 2008
Ankle Circles
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Exercise Data
Main Muscle Worked: Calves
Other Muscles Worked: None
Equipment: BodyOnly
Mechanics Type: Isolation
| | |
Tips: Draw a circle in the air with your big toe.
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